Utilizing the Artistry of Bodywork

to facilitate greater connection & healing

Intentional | Therapeutic | Movement-Oriented

Our mission is to support your journey toward a deeper connection with your body by alleviating tension in your daily movements. This work involves fascia, a three-dimensional network of tissue that encases the body. Factors like stress, injury, trauma, and aging can lead to restricted mobility, painful adhesions, and postural adaptations. By addressing tension within the fascia, nurturing the nervous system, increasing circulation, and promoting deep relaxation, we can enhance your quality of life and overall well-being.

A therapeutic blend of bodywork modalities tailored to your mind, body, and spirit

Integrative Massage Therapy

A fusion of assisted stretching, acupressure, and yoga to restore everyday movement

Thai Yoga Bodywork

“I worked with Sam while preparing for natural childbirth. We focused on strengthening my pelvic floor and giving me tools to have the labor experience I wanted. I used so much of what I learned during labor and delivery and am so grateful for our work together. I know that our work helped me carry out my birth plan and to heal after.”

Katie W.

Chelsey M.